Prebiotic fibers are key ingredients for digestive health and immunity. Fibers such as oligosaccharides, polysaccharides, acacia gum, pectin, cellulose, and maltodextrin are critical sources of prebiotic fiber that can feed probiotic microbes. These and other prebiotic fibers are appearing in an increasing variety of foods and beverages—ranging from familiar cultured dairy and dairy analogs to soft drinks and even alcohol beverages.
Listen in as dietary fiber, fermentation, and immunity expert Dana McCurdy, PhD, describes how consumption of prebiotic fibers bolsters gut health and supports overall well-being, including cognitive health and mood.
Webinar attendees will learn: