Functional foods have been steadily gaining traction as consumers start to see what they eat as a key ingredient in health and wellness. A survey by Kerry from earlier this year found that consumers are increasingly turning to food to help them manage their weight, mood, energy, and sleep.

Tastewise, a platform that uses artificial intelligence to predict future food trends, today released a report that provides insight into why certain functional foods are currently trending. Food manufacturers can use these insights to develop products that will appeal to what the company calls “wellness-obsessed consumers.”

“In order to remain innovative and stay ahead of the curve, it’s imperative that food brands understand why certain ingredients are trending by learning the deep, real motivations and functions consumers are compelled by,” Tastewise co-founder Alon Chen said in a press release. “Our platform and AI were designed specifically for food and beverage analyses and unveil rising human needs to predict the next big trend ahead of time.”

To predict these food trends, Tastewise analyzed social media interactions, restaurant menus, and home recipes posted online. They found that more than one-third (37%) of consumers are looking for functional benefits from food and beverages. This year, there was also a 23% increase in consumers specifically looking for wellness benefits.

Here are the top trending foods for the benefits consumers care most about.

Functional benefit Trending foods
Sleep
  • Asparagus
  • Moon milk
  • Golden milk
Weight loss
  • Maple syrup
  • Coconut water
  • Cranberries
  • Provolone
Wellness
  • Pea protein
  • Herbal tea
  • Smoothies
  • Clean eating
Energy
  • Wheatgrass
  • Sesame
  • Green tea
  • Peaches
Stress relief
  • Hemp oil
  • Ashwagandha
  • Lavender
  • Reishi
Focus
  • Moringa
  • Coffee
  • Olive oil
Brain health
  • Sweet potatoes
  • Dates
  • Ginger
  • Sauerkraut
Gut health
  • Leafy greens
  • Watermelon
  • Peppermint

In addition to associating trending ingredients with functional benefits, Tastewise provides “ingredient deep-dives” so that companies can understand what consumers are looking for from certain ingredients. CBD, for example, is being talked about extensively on social media as a supplement with a variety of functions, including pain management and sleep health.